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Home My WebLink About06 & 07 Newsletter SOUTH Y PEACE a BEND= y�e- ( lam JULY-AUGUST 2012 1865 Matfcvt Jete �tttttgte* Ca9endar of Events Dear Neighbor, South Bend Silver Hawks It is summertime in South Bend! As the sun shines and temperatures rise, I ask you to take the August 1 7:05 pm necessary precautions in order to prevent heat-related issues that can affect you and your Fort Wayne Tin Caps August 2 7:05 pm family. Fort Wayne Tin Caps If you are spending time outdoors and not drinking enough fluids, you can be at risk for August 3 7:35 pm developing heat exhaustion. Those at greater risk for heat exhaustion include infants and Fort Wayne Tin Caps Fireworks Night young children,the elderly, and people with heart disease or high blood pressure. August o 7:05 pm Signs of heat exhaustion include heavy sweating, paleness, muscle cramps, tiredness, Lake County Captains weakness, dizziness,headache, nausea, and fainting. If heat exhaustion is not treated, it could August 12 2:05 pm lead to a heat stroke when the body cannot control its temperature. Seek medical treatment Lake County Captains immediately if the symptoms are severe or the victim has heart problems or high blood August 13 7:05 pm Lake County Captains pressure. August 15 7:05 pm Cool-Down & Prevention Tips West Michigan Whitecaps • Move to the shade and preferably to an air-conditioned environment indoors. August 16 7:35 pm • Take a cool shower,bath, or sponge bath. West Michigan Whitecaps • Wear lightweight, light-colored, loose-fitting clothing. August 7:35 pm West Michig gan Whitecaps • Drink more liquids, regardless of your activity level. Don't wait until you're thirsty to drink. Fireworks Night If your doctor limits your fluid intake or you are on a diuretic medication, check with your August 25 7:05 pm doctor on how much you should drink in hot weather. Bowling Green Hot Rods • Don't drink liquids that contain caffeine, alcohol, or large amounts of sugar these will August 26 2:05 pm cause you to lose more body fluid. Bowling Green Hot Rods • Avoid very cold drinks these could cause stomach cramps. August 27 7:05 pm • Limit your outdoor activity to the morning and evening hours. Bowling Green Hot Rods • Cut down on exercise. If you must exercise, drink 2 to 4 glasses of cool nonalcoholic liquids August 28 7:05 pm each hour. A sports drink can replace the nutrients you lose when you sweat. Bowling Green Hot Rods • Protect yourself from the sun with a wide-brimmed hat, sunglasses, and wear sunscreen of August 29 7:05 pm SPF 15 or higher. Lansing Lugnuts August 30 7:05 pm Please keep in mind that when the heat index exceeds 100 degrees in St. Joseph County, Lansing Lugnuts cooling centers will open for those in need. Contact the St. Joseph County Emergency August 31 7:05 pm Management at 574.235.9234 for additional information. Lansing Lugnuts Fireworks Night Remember that while it might look like a refreshing place to take a swim, the St. Joseph River For more information contact South Bend Silver Hawks can be dangerous. Swimming is prohibited except during permitted times. For more 574.235.9988 information, please contact South Bend's Parks and Recreation Department at 574.299.4768. Morris Performing Arts Center The health and safety of our citizens is of utmost importance to our City administration. By August 2 9 pm using and sharing these safety tips, we can give ourselves and our families the greatest chance 2Chainz of staying safe this summer. If you have questions or concerns at any time,please call my August 10 8 pm office at 574.235.9261. George Wallace,Arnez J. and J.Anthony Brown Sincerely, "I Be Thinkin Tour" For more information contact Morris Performing Arts Center 574.235.9190 Continued on backside Fridays by the Fountain Red Table Plaza South Bend Parks and South Bend Civic Theatre South Bend Civic Theatre Jon R. Hunt Plaza Lunchtime Recreation Youth Programs Concert Series August 1 7:30 s pm August 10 August 3 August 6 9:30 am Into the Woods Junior and the Igniters August 1 Superintendent's Summer Camp August 2 7:30 pm August 24 VenitiaSekema Golf Outing Actingforthe Camera Into the Woods Jetta and the Jellybeans Folk, Blues&Soul August 4 4th-6th Grade August 31 August 2 19th Annual Park August 3 8:00 Ernestine M. Raclin School La Republica Superintendent's August 6 1:30 pm Into the Woods of the Arts Gospel&Jazz Golf Scramble Summer Camp Au 8 ust 4 8:00 P m For more information contact August 3 August 6 Acting for the Camera Into the Woods Morris Performing Arts Center 7th-12th Grade The Bergamot Camp Awareness August 5 3:00 pm 574.235.9190 Po Rock&Soul For more information contact P. For 3rd -7th Graders South Bend Civic Theatre Into the Woods Downtown South Bend August 6 August 6-10 574.234.1112 August 8 7:30 pm August 3 Brook Bennett/Cello Kid's Camps Potawatomi Zoo Into the Woods First Fridays Kids' World:O'Brien August 4 10:00 am Dog Days of Summer August 7 August 9 7:30 pm Lukas Simpson August 13-17 Tiny Explorers-Ages 3&4 August 3 p � Into the Woods Then&Now g Ori inal&Traditional Folk Kid's Camps Who lives in a Tree. August 8 Kids' World:O'Brien August 6 until August 9 August 10 8:00 pm Downtown g Into the Woods Tim Velez/Rock&Folk Augurt20-31 9:00 am-3:00 pm Architecture Walking Tour Registration for all Martial August 11 8:00 pm August 3 g Nyoka Zoo Camp 8 August 9 Arts Classes Open Ages 7&9 Into the Woods Music in the Gardens less Lucille&The Bookhouse Performing Arts Series August 12 3:00 pm August 3 Boys Soul August 10 10:00 am Chris Wilson Pavilion Into the Woods On the River August 13 Potawatomi Park Tiny Explorers-Ages 3&4 August 4 Brian Russell Cook Who lives in a Tree? August 17 7:00 pm August 4 Sideways Stories from On the River Originals, Folk&Blues August 18 10:00 am Notre Dame Shakespeare Wayside School August 8 August 14 Tiny Explorers-Ages 3&4 B Festival's Young Wednesday Wine Walk Anaya Jolie A Midsummer Night's Dream Who lives in a Tree? August 18 3:00 pm August 17 Singer/Songwriter August 11 August 19 7pm-10pm Sideways Stories from Then&Now August 15 Southold Dance Theater Zoo-to-Do Wayside School Downtown Joe Chamberlin presents an evening August 24 10:00 am August 18 7:00 pm Architecture Walking Tour Original Folk, Rock&Blues of dance Tiny Explorers-Ages 3&4 Sideways Stories from August 18 August 16 August 18 Who lives in a Tree? Wayside School Outdoor Film Series Bill Bosler&Al Kniola New West Guitar Group For more information contact August 19 3:00 pm Ghostbusters Hammered Dulcimer&Guitar Potawatomi Zoo Trio from California 574.235.9800 Sideways Stories from August 25 August 17 performs jazz Wayside School Art Beat Andyman Hopkins - Start ing For more information contact Singer/Songwriter August 25 August 18 August 21 7:00 pm South Bend Symphony DTSB Third Sideways Stories from Downtown South Bend August 20 g Orchestra performs the Thursdays 574.282.1110 Lukas Simpson rand finale 3 for All Wayside School g Fantastic food specials August 22 7:00 m Potawatomi Park g SB Century Center Original Folk Music Outstanding drink deals g p August 5 August 21 Concert Series Exciting entertainment Sideways Stories from Riel O'Connor For more information call Wayside School New Deliverance Center Y August 5 DTSB 574.282.1110 y Sunday Service at 10 am Singer/Songwriter Or visit August 23 7:00 pm August 22 Truth in Jazz eatdrinkdtsb.com August 12 g August 12 Sideways Stories from New Deliverance Center Marty Miles The Summer Quartet Come enjoy Wayside School Sunday Service at 10 am Original Folk&Rock South Bend's August 24 7:00 pm August 13 August 23 August 19 Golf Courses Acting Ensemble Kellirae&Craig The Pat Heiden Quartet For information Sideways Stories from Wayside School August 17 Acoustic Duo August 26 Contact Parks and August 25 3:00 pm Zamora Entertainment August 27 Michiana Concert Band Show&Dance Mendoza Guitar Duo East Race/Seitz Park Recreation at Sideways Stories from Classical Guitar 574.299.4765 Wayside School August 19 Concert Series New Deliverance Center August 28 August 5 Fiesta Michiana August 25 7:00 pm Sunda Service at 10 am Bryan Lee Edington August 3rd Sideways Stories from Y Fooled Again g August 24 Folk,Celtic&Rock For information Wayside School August 12 Divine 9 On The Island August 29 contact August 26 3:00 pm Everyday People August 25 Dan Allen La Casa g August 19 Sideways Stories from Brewfest Acoustic Folk Rock de Wayside School August 26 August 30 Soul Function Amista For more information contact New Deliverance Center Dog&Pony August 26 574.233.2120 South Bend Civic Theatre Sunday Service at 10 am Singers/Songwriters Whistle Pigs 574.234.1112 For more information contact For more information contact For more information contact Si prefiere leer este documento Questions or comments anol,visite regarding this newsletter.' en es Century Center Downtown South Bend Parks and Recreation p Please contact 574.235.9711 574.282.1110 574.299.4765 www.southbendin.gov/newsletter 574.235.7596